Schools and Teachers in Weight Training (3)
Workout Instructor: James RISE /Certified Personal Trainer Wellness Instructor: Olga Melkumova /Licensed Massage Therapist RISE FIT workout is a constantly evolving, unique integration of boot camp, crossfit, plyometrics as well as various elements of fighting styles. It is designed to isolate and target many specific muscle groups in each and every training session ,bringing all participants closer to acquiring a beautifully sculpted,and most importantly healthy body. Workouts vary in levels of…
Wellness & Workout, LLC provides effective personal training at your home, workplace, or community. All the equipment, knowledge and motivation is brought right to you, so you can get and keep the results you want! Couple training and group fitness classes may also be requested. Fully insured and nationally certified. Experienced and comfortable working with all ages and fitness levels.
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